Mint
₹50
Mint growing in our UrbanPonics farm is the coolest and most fresh herb. It tastes sweet and refreshing. The strong distinctive flavour has a menthol taste.
It is a good source of Vitamin A and also a potent source of antioxidants. It is widely used to relieve digestive problems and is used to mask bad breath as it has antibacterial effects as well. Because of its strong flavour, there is a limit to the quantity to which you can include in your daily diet.
You can easily add mint to green salads, pesto, cocktails, desserts, smoothies and even water. Mint tea is another popular way to incorporate it into your diet.
Go ahead, a handful of fresh mint herb in your hand everyday is not a bad idea!!
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